LGBTQ+ informed care

Therapy for LGBTQ+ individuals can address the unique challenges and experiences that are specific to the community. Therapy for LGBTQ+ folx is designed to be affirming and supportive, recognizing the diverse identities and experiences within the LGBTQ+ spectrum. Some primary issues that can be explored in LGBTQ+ informed care are:

  • Coming Out: Support for individuals navigating the process of coming out, including dealing with fears, anxieties, and possible rejection.

  • Identity Exploration: Assistance with exploring and understanding one's sexual orientation or gender identity.

  • Relationship Issues: Support with relationship dynamics, including same-sex relationships or relationships involving diverse gender identities, as well as non-monogamous and/or polyamorous relationships

  • Internalized Homophobia/Biphobia/Transphobia: Addressing self-stigma or negative internalized beliefs related to one's LGBTQ+ identity.

  • Discrimination and Minority Stress: Coping with stress related to discrimination, microaggressions, and societal stigma.

  • Family Dynamics: Navigating family reactions and relationships, including dealing with rejection or lack of support from family members.

  • General Mental Health Concerns: Addressing common mental health issues such as anxiety, depression, and trauma, which can be exacerbated by societal pressures and discrimination.

As a proud member of the LGBTQ community, and an identifying gay therapist, it is an honour and privilege to work with this inspiring and diverse community. If you have issues related to your LGBTQ+ identity, book now!